Free Weekly Mindfulness Classes
Learn simple mindfulness practices to help de-stress and build resilience. Drop in any Wednesday to WGB368 1.15 to 1.45pm. No experience necessary. Open to both students and staff.
To see more about minding your wellbeing please visit: https://www.ucc.ie/en/students/wellbeing/. Events page: https://www.ucc.ie/en/events/?view=fulltext&day=12&month=03&year=2018&id=d.en.838853×tamp=1520812800&.
For more on this story contact:
If you need any support please remember that we are here to help. You can contact us on the details below.
Suzanne Buckley, Student Support Officer
Natalie O'Byrne, Student Support Team
Tel: 021 490 4723